Beaches Healing

My Reiki Journey

The Power of Journaling

What is Reiki?

The Founder, Dr Mikao Usui

Dr Chujiro Hayashi

Mrs Hawayo Takata

Usui Reiki Lineage

Levels of Usui Reiki Training

The 5 Reiki Principles, Tools of Awareness

Just for Today, I will not Anger + Self Healing Practice

Just for Today, I will not Worry + Self Healing Practice

Just for Today, I will be Grateful + Self Healing Practice

Just for Today, I will do my work Honestly + Self Healing Practice

Just for Today, I will be Kind to every Living Thing + Self Healing Practice

The Energetic Body - The Aura

Self Healing Practice - Feeling Your Aura - Meditation and Journal

The Energetic Body - The Chakras

First Chakra - Root or Base

Base Chakra - Self Healing Practice - Meditation and Journal

Second Chakra - Sacral Chakra

Sacral Chakra Self Healing Practice - Meditation and Journal

Third Chakra – Solar Plexus

Solar Plexus Self Healing Practice - Meditation and Journal

Fourth Chakra - Heart

Heart Chakra Self Healing Practice - Meditation and Journal

Fifth Chakra - Throat

Throat Chakra Self Healing Practice - Meditation and Journal

Sixth Chakra – Third Eye

Third Eye Chakra Self Healing Practice - Meditation and Journal

Seventh Chakra - Crown

Crown Chakra Self Healing Practice - Meditation and Journal

The 7 Levels of Consciousness - The Path to Enlightenment

Healing Ourselves and Others

St Germain Violet Flame + Cleansing Meditation

Invocation Prayer - Prepare Yourself to Give Reiki

Hands on Healing & Asking Permission

Reiki Hand Positions

Reiki Treatment – Front Hand Positions & Opening and Closing a Treatment

Reiki Treatment – Back Hand Positions

Reiki Seated Treatment – Hand Positions

Reiki Self Healing Treatment – Hand Positions

Guided Reiki Self-Healing Meditation

Reiki Healing Music - Front Hand Positions (3 minute chimes)